Breathwork, Ecstatic Dance & Sound Healing

March 26th | 7 - 10 PM | Virkelig | Tagensvej 85C, Kbh N
Exchange: Early Bird until feb. 28th: DKK 275,- | Then: DKK 375,-

Join us for an evening of journeying with Ecstatic Dancing and Breathwork.

This offering is of 1 hour of Ecstatic Dancing, 1 hour of Breathwork
and a 25 minute Sound Journey.

Testimonial

"Aah! Thank you, thank you, thank you! I feel like I have a body again, and it’s tall and alive! Like my lungs became deeper and can take in more air. So grateful! And the Sound Bath - so true what Andreas said - I could feel how the sound of the bowls were entering my cells. I never felt music, the sound like that. I hope I can experience it again soon. You guys are quite a team! So grateful to meet you in my life."

Agata

The Offering

This is an offering of 1 hour of Ecstatic Dancing, 1 hour of Breathwork and a 20 minute Sound Journey.

Dance is about movement. Ecstatic Dance is about using free-form movement to become free from our blocks and helping us move into a more natural state of being where we can access our innate abilities, gifts and talents.

Free-form movement is a way for us to become unblocked from patterns and habits in the physical, mental and emotional body. Free-form movement helps the dancer to let go of control and experience states of joy, bliss and elevated consciousness.

When we use dance as a healing modality, we express our feelings and emotions instead of suppressing them. When we feel our emotions and release them in the dance, we have a somatic release, a release through sensation.

The breath is one of the most powerful tools we have at our disposal. It can, for example, help us lift our mood and thereby improve both our psychological and physiological state, by balancing our emotions and reducing stress. In a time where our lives are lived at a faster pace than ever before and where up to 95% of all illness stems from a stress reaction, these spaces feel more important than ever.

The breath can also create access to a changed state of consciousness, a state where we have the opportunity to connect to both the deepest parts of ourselves, as well as to the cosmic forces, regardless if you call them God, Source or your Higher Self. This is a state where we often receive deep guidance and clarity.

The breath therefore offers the opportunity to let go of control for a while - both in a physical and mental/emotional sense - so that we can let go of repressed feelings, explore what is moving within us at the moment, connect to both the inner and the external guidance and, not least, give us the opportunity for the deepest relaxation and nourishment for our bodies.

We look forward to seeing you.

Shikoba & Andreas

The Facilitators

  • Shikoba Sommer

    Shikoba is trained in several different healing modalities. She has especially worked with Breathwork, Medicine work and Energy work for the past several years.

    She is deeply dedicated to supporting and guiding people into deep, inner transformational journeys and empowering anyone who crosses her path to awaken to, and explore, their own connection, devotion and love to themselves and their own inner selves power.

  • White Stag

    Andreas is deeply committed to working with music and sound as medicine, and all the many modalities that can elicit their therapeutic properties and their ability to initiate the body's own healing mechanisms.

    He is a musician and a composer, is trained in Sound Therapy and work both 1-1 with clients, and with the facilitation of sound journeys and healing for larger groups.

Azad

“A heartfelt thank you for a truly amazing experience! I never experienced anything so intense in my body before. I meditate and do ice baths daily but what you created yesterday was truly amazing! Thank you so much for your work and the energy you embedded in the room. It was seen, heard and felt. I really want to participate the next time you offer this again.”